the bored evening make me have an idea to burn my FAT~
When I reach U-park the lazy pulling my leg to stop jogging=.=
luckily i got a new idea..
that's hiking
because i never tried alone hiking before,
damn tired but nice
i start from 5.41pm
it's spend 10 minutes to reach numb3
after take 5minutes rest..
when i reach numb7 it's already 6.00pm
then i didn't take any rest then direct go back from the hill
after hiked i run two round to satisfy myself xp
so...the conclusion is i damn TIRED because my biceps and triceps still fatigue..
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